Healing Begins with a Conversation
You don’t have to go through this alone. Here, you’ll find a safe, compassionate space to explore your thoughts, feelings, and challenges at your own pace.
Hi, I’m Weronika. I’m here to help you navigate life’s struggles, whether it’s anxiety, depression, or relationship challenges. My approach is gentle, mindful, and tailored to what you need.
Let’s start with a free online consultation—a chance for us to connect, talk about what’s on your mind, and see how I can support you on your journey.
Why Heart Compass Psychotherapy
Beyond providing professional support when you're feeling low, anxious, or stressed, I guide you through a structured therapeutic journey designed for meaningful and lasting change.
Your therapy starts in a safe space to explore concerns, challenges, and goals, creating personalised sessions for you with empathy and understanding.
We’ll explore thoughts, emotions, and past experiences with empathy, uncovering patterns and enhancing self-awareness for lasting growth.
I’ll help you develop coping mechanisms and self-regulation skills to foster healthier thinking, enhance emotional regulation, and improve overall well-being.
I’ll guide you in applying therapy tools to daily life, building confidence, resilience, and empowerment in your healing journey.
Meet Weronika
A warm, approachable therapist here to help you navigate life’s ups and downs. I specialise in anxiety, depression, trauma, and relationship challenges, using my background in Psychology and a Master’s in Integrative Psychotherapy and Counselling to support you in a way that feels right for you.
I know that everyone’s journey is different, so I don’t believe in a one-size-fits-all approach. Instead, I draw from a range of therapies—psychodynamic, humanistic, cognitive behavioural therapy, and internal family systems therapy—to create sessions that truly meet your needs. My goal is to provide a safe and supportive space where you can explore your thoughts, heal from past experiences, and develop the tools to move forward with confidence.
How I Can Help
Therapy should feel like a conversation with someone who genuinely understands and cares. In our sessions, we’ll work together to build resilience and find practical ways to handle life’s challenges. Whether you’re struggling with depression, anxiety, PTSD, or low self-esteem, I’m here to help you make sense of it all. As a registered member of the BACP, I ensure a professional and ethical practice so you can feel safe and supported every step of the way.
Frequently Asked Questions
If your question is not listed below, or if you need further clarification or assistance in scheduling a consultation, please complete the Contact Us form at the bottom of the page. I'll be happy to assist you.
How long does a therapy session last?
I offer 60-minute sessions. We can discuss any custom session length on your first consultation. Scheduling can be arranged via email when you reach out or after your free consultation.
What types of therapy do you offer?
I offer therapy for those dealing with depression, anxiety, PTSD, childhood trauma, ADHD, self-esteem, and relationship issues. My approach integrates psychodynamic, humanistic, CBT, psychoanalytic, inner child, and internal family systems therapy, tailored to individual needs.
How to start online therapy for anxiety, depression, or PTSD?
To schedule an online session or a free consultation, please fill out the Contact Us form below. I will respond within 24 hours to discuss your needs and arrange a suitable appointment at your convenience.
What happens in your first online therapy session?
In your first session, we’ll discuss your concerns, goals, and what support you need. Together, we’ll create an action plan, with your input guiding the sessions while I provide professional insight to maximise impact in the time we have together.
Let's do this together
Make the most of a free 30‑minute consultation via Google Meet by selecting it from the "Enquiry Reason" dropdown. Prefer to start with an email? Simply fill in the form below.